{"id":171,"date":"2020-12-14T15:53:10","date_gmt":"2020-12-14T15:53:10","guid":{"rendered":"https:\/\/no-more.co.uk\/?page_id=171"},"modified":"2022-02-02T14:16:47","modified_gmt":"2022-02-02T14:16:47","slug":"need-help-now","status":"publish","type":"page","link":"https:\/\/no-more.co.uk\/need-help-now\/","title":{"rendered":"Find Support"},"content":{"rendered":"\n

Find Support<\/h1>

If you need help now or if you’re worried about someone else, the following support services can offer assistance<\/p><\/div>

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Samaritans<\/h2>\n\n\n\n

Call: 116 123
Email: jo@samaritans.org<\/a>
Visit: samaritans.org<\/a><\/p>\n\n\n\n

Open 24 hours a day, 365 days a year<\/p>\n\n\n\n

Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year.<\/p>\n<\/div>\n\n\n\n

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Papyrus<\/h2>\n\n\n\n

Call: 0800 068 4141
9am – midnight every day of the year
Text: 07860039967<\/a>
Email: pa<\/a>t@papyrus-uk.org<\/a><\/p>\n\n\n\n

Hopeline UK for children and young people under the age of 35 who are experiencing thoughts of suicide and anyone concerned that a young person could be thinking about suicide.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Calm<\/h2>\n\n\n\n

Call: 0800 58 58 58<\/a>
Open 5pm – Midnight every day
Visit: thecalmzone.net<\/a><\/p>\n\n\n\n

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Shout Crisis Text Service<\/h2>\n\n\n\n

Visit: giveusashout.org<\/a><\/p>\n\n\n\n

A free confidential number you can text any time – day or night. Text SHOUT to 85258 to get text support
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Switchboard – LGBT+ Helpline<\/h2>\n\n\n\n

Call: 0300 330 0630<\/a>
Open 10:00 – 22:00 every day<\/p>\n\n\n\n

Visit: switchboard.lgbt<\/a><\/p>\n<\/div>\n\n\n\n

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The Silver Line <\/h2>\n\n\n\n

Call: 0800 470 80 90<\/a>
Visit: thesilverline.org.uk<\/a><\/p>\n\n\n\n

The Silver Line is a free confidential helpline providing information, friendship and advice to older people 24 hours a day, every day of the year<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Cheshire & Merseyside Mental Health Crisis Helplines<\/h2>\n\n\n\n

Cheshire & Merseyside NHS Trusts have launched new mental health helplines for people in need of mental health crisis support. Open 24 hours a day, seven days a week, they are available to people of all ages, including children and young people.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

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For Adults and Children & Young People in Cheshire East, Cheshire West and Wirral. <\/p>\n\n\n\n

Call: 0800 145 6485<\/a><\/p>\n\n\n\n

For free and confidential 24\/7 support and advice, text BLUE to 85258<\/strong>.<\/p>\n<\/div>\n\n\n\n

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For Adults and Young People aged 16+ in Liverpool and Sefton. <\/p>\n\n\n\n

Call: 0800 145 6570<\/a><\/p>\n\n\n\n

For free and confidential 24\/7 support and advice, text<\/strong> HEAL to 85258<\/strong>.<\/p>\n\n\n\n

For Adults and Children & Young People in Warrington, Halton, St Helens and Knowsley.<\/p>\n\n\n\n

Call: 0800 051 1508<\/a><\/p>\n\n\n\n

For free and confidential 24\/7 support and advice, text REACH to 85258<\/strong><\/strong>.<\/p>\n<\/div>\n\n\n\n

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For Children & Young People in Liverpool and Sefton.<\/p>\n\n\n\n

Call: 0808 196 3550<\/a><\/p>\n\n\n\n

For free and confidential 24\/7 support and advice, text<\/strong> GREEN to 85258<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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National mental health hotline for NHS staff<\/h2>\n\n\n\n

Call: 0300 131 7000<\/a> or text FRONTLINE<\/strong> to 85258<\/strong>.<\/p>\n\n\n\n

The phone line will be open between 7am and 11pm every day, while the text service will be available around the clock.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Please still call 999 or got to A&E if you have an immediate, life-threatening emergency requiring mental or physical health assistance<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

Support after suicide services<\/h2>\n\n\n\n

If you have been bereaved by suicide, the following services offer support:<\/p>\n\n\n\n

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Amparo<\/h2>\n\n\n\n

Call: 0330 088 9255<\/a>
Visit: listening-ear.co.uk\/amparo<\/a><\/p>\n\n\n\n

This service aims to alleviate the distress of those bereaved or affected by suicide.<\/p>\n<\/div>\n\n\n\n

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Survivors of Bereavement by Suicide<\/h2>\n\n\n\n

Call: 0300 111 5065<\/a>
Visit: uksobs.org\/about<\/a><\/p>\n\n\n\n

Survivors of Bereavement by Suicide exists to meet the needs and break the isolation experienced by those bereaved by suicide<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Support Apps<\/h2>\n\n\n\n
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Stay Alive App<\/h2>\n\n\n\n

stayalive.app<\/a><\/p>\n\n\n\n

The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe.<\/p>\n<\/div>\n\n\n\n

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Hub of Hope<\/h2>\n\n\n\n

hubofhope.co.uk<\/a><\/p>\n\n\n\n

A website and app where you can find mental health services and programmes in your area.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

Non-urgent Care<\/h2>\n\n\n\n

For non-urgent help and general wellbeing advice, please check your Local Authority websites:<\/p>\n\n\n\n